Broccoletti strascinati

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Broccoletti strascinati is a traditional Pontine dish prepared with a typical product from the province of Latina.

A healthy dish that is easy to prepare. This recipe produces an explosion of strong and bitter flavours that will delight your taste buds. Once you've tried it, we're confident you'll want to make the recipe again at home. Discover the ingredients and steps required to prepare it.



Broccoli, extra virgin olive oil, salt, garlic and chilli pepper



Clean and wash the broccoli.

Heat a generous amount of extra virgin olive oil in a frying pan and sauté the garlic and chilli pepper. Be careful not to let the garlic burn.

Drown the broccoli in the oil, let it wilt over a low flame, turning occasionally, and salt halfway through cooking. Tip: cook them without a lid on the pan, so the broccoletti strascinati will be just bitter enough.

Cooking takes about 15 minutes.